Let us help you find the training to meet your goals:
Group classes are held at TBM Strength & Conditioning gym
Modern Self-Defense & Fitness For The Real World
We Are
Founded in 2003, Fit to Fight® has become the standard for self-defense training.
Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. We offer Modern Krav Maga and Grappling Self-Defense, Kickboxing, and Fitness Training for teens and adults.
Our classes are available for beginners, advanced practitioners, and anyone in between. Contact us today to start your free planning session.
Rise Training and Fitness Programs
MODERN
KRAV MAGA
Designed for all skill levels, Modern Krav Maga provides dynamic training in practical techniques to ensure you're prepared for any situation. Training is backed by modern data and performed in a fun, safe environment that builds confidence along with physical, mental, and emotional strength. Modern Krav Maga is a transformative experience that keeps you engaged and coming back for more!
RISE
KICKBOXING
Elevate your workout with Rise Kickboxing! This high-energy program fuses heavy bag training, mitt work, and partner drills with functional fitness to deliver a full-body, fight ready burn. Perfect for all fitness levels, these classes build strength, increase endurance, enhance coordination, and build confidence while melting away unwanted calories and stress!
RISE FITNESS
TRAINING
Rise Fitness training is a 1 on 1, coach to client training experince! Your fitness journey doesn't fall into a cookie cutter training program. That's why every client's training program is custom designed to help them achieve the health and fitness goals they want and need! Whether you have zero experience, you're looking to get back into training, or looking for something to enhance what you're already doing, we can help!